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#1 (permalink) |
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Once an unhappy young man came to an old master and told he was very sad and asked for a solution.
The old Master instructed the unhappy young man to put a handful of salt in a glass of water and then to drink it. "How does it taste?" the Master asked. "Awful," spat the apprentice. The Master chuckled and then asked the young man to take another handful of salt and put it in the lake. The two walked in silence to the nearby lake and when the apprentice swirled his handful of salt into the lake, the old man said, "Now drink from the lake." As the water dripped down the young man's chin, the Master asked, "How does it taste?" "Good!" remarked the apprentice. "Do you taste the salt?" asked the Master. "No," said the young man. The Master sat beside this troubled young man, took his hands, and said, "The pain of life is pure salt; no more, no less. The amount of pain in life remains the same, exactly the same. But the amount we taste the 'pain' depends on the container we put it into. So when you are in pain, the only thing you can do is to enlarge your sense of things ..... Stop being a glass. Become a lake!" vaitla... |
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#4 (permalink) | ||||||||||||
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Moderator
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Join Date: Feb 2004
Location: Liverpool UK
Posts: 2,534
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Quote:
Its a great way of managing pain.
__________________
TheGuru |
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#6 (permalink) | ||||||||||||
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Moderator
My Mood:
Join Date: Feb 2004
Location: Liverpool UK
Posts: 2,534
Credits: 13,875
Nominated 12 Times in 12 Posts
TOTW/F/M Award(s): 0
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Quote:
__________________
TheGuru |
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#7 (permalink) | |||||||||||
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Administrator
My Mood:
Join Date: Jun 2003
Location: Wigan, UK
Posts: 1,902
Credits: 7,404
Nominated 6 Times in 3 Posts
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When I am sad, I think of happy times and memories or listen to my favourite music.
When I am in pain I use distraction techniques, where you think of a nice place and be there. My two favourite places are by a running stream in a small clearing in a woodland with a meadow with flowers. My other place is in a small boat on an empty sea with the sun coming down in a shaft across the water and I just sit there and watch the patterns of the sun on the moving water. I also use meditation to break the depression/ pain cycle. It works very well.. You have to think that your life, in the scheme of the universe is very small, your pain is a small part of your life and therefore you can enlarge your sense of things and change your container size, so to speak. MadCat
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I reject your reality and I substitute my own |
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#8 (permalink) | ||||||||||||
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Super Duper Poster
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Value has a value only if its value is valued Nemisis |
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